Thursday, January 12, 2012
Today was an overall good day! I ate three meals and satisfied my sweet tooth with some frozen yogurt. I was not able to get to the gym today because of my work hours but I was able to get lots of movement in by sticking all day. Sometimes I find my work schedule is my biggest challenge for sticking to a healthy diet and the gym because of the hours we work. I know I can do it though. I am going to order the supplement to help boost my energy. Hopefully that will help with the hours I work to get me into the gym. I am also ordering some sketchers shape-ups tomorrow and some workout clothes too! Got to do what I need to do in order to get this weight off!
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