Thursday, January 12, 2012

Today was an overall good day!  I ate three meals and satisfied my sweet tooth with some frozen yogurt.  I was not able to get to the gym today because of my work hours but I was able to get lots of movement in by sticking all day.  Sometimes I find my work schedule is my biggest challenge for sticking to a healthy diet and the gym because of the hours we work.  I know I can do it though.  I am going to order the supplement to help boost my energy.  Hopefully that will help with the hours I work to get me into the gym.  I am also ordering some sketchers shape-ups tomorrow and some workout clothes too! Got to do what I need to do in order to get this weight off!

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